Try an exercise class for free on National Fitness Day
Get active and try something new on National Fitness Day. Hackney leisure centres are hosting a range of free events and taster sessions encouraging people to take up physical activity.
Three FREE classes will be taking place on Wednesday 7 September, including:
- Total Body Conditioning - 10.30am-11.30am, at Kings Hall Leisure Centre
- Water Workout - 6.30pm-7.30pm, at Britannia Leisure Centre
- Circuits - 7.45pm-8.45pm, at Clissold Leisure Centre
National Fitness Day is a brilliant opportunity to improve physical fitness and have fun. The free sessions in leisure centres across Hackney are open to all, and we hope they will inspire residents to get moving, try something new, and commit to improving their fitness long term.
Tracey Crouch MP, Minister for Sport, said: "With lots of taster sessions and free events, National Fitness Day is a fantastic opportunity to encourage greater participation in physical activity, in line with our sports strategy. Sport and physical activity can have a really positive impact on people's lives, improving both physical and mental health - I hope as many people as possible get involved on the day."
For more information on National Fitness Day, visit: http://www.nationalfitnessday.com
To find out more about Better and the day, visit: www.better.org.uk or call in to your local Better Leisure Centre and book your space. Spaces are limited and first come first served.